I'm so sorry for my inability to update for some days now. It was a as result of some circumstances. Firstly, I have been busy preparing for my thesis defense. In the course of that, a friend of mine lost her dad. She is the first born of the family and at her late twenties. But still so pathetic because she is an undergraduate. I lost my dad too while in Primary School. The lady in question worth more than a million to me so I have no choice than to be at her place to pay my condolence visit and at the same time welcome her to the club of earthly fatherless youths whose motto is "God is our father." At times, bad things happened to good people but there is nothing to be done. We have no choice than to hold on to God. He has died and there is nothing anybody can do about. The only thing that can be done is to pray that "May his gentle soul rest in perfect peace and may God consoles his family." Life is vanity and that's why we all need to live our life to please the creator and not the creation.
She was seriously sad when I visited her and for that I'm dedicating this article to her and whosoever is depressed out there.
How important is laughter and smiling?
Try this - Put a big toothy smile on your face and now think of the most depressing thought in the world. Do not take that smile off your face while you think the thought. It's impossible!
Contrarily - hunch your shoulders, hang your head and frown. Now try to think a happy thought. Foiled again? Proof positive that not only do our minds control our actions, but our actions and body language also control our minds and thoughts.
What does all this mean to you?
Simply this - Don't wait until you're happy to laugh. Laugh now and make yourself happy - NOW! Make yourself healthier NOW! Tackle your challenges positively NOW! Start with a laugh!
Thank you for reading.
Best regards,
MA.
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